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Thursday, January 5, 2012

Water Math - Holy Smokes!!!

According to my most recent posting from Dr. Robertson MD in regard to water intake I have to follow the following formula:
"On the average, a person should drink eight 8-ounce glasses every day. That's about 2 quarts. However, the overweight person needs one additional glass for every 25 pounds of excess weight."
I am 275 pounds overweight; therefore, I would need to take 275 pounds and divide it by 25 which equals 11 addition 8- ounce glasses for a Grand total of 152 ounces of water a day.

Holy smokes when am I supposed to eat?  I guess it is time to get a water trough!!! ;o)

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