Monday, June 3, 2019

According to this graphic.

Drinking 2 cold glasses of water in the morning when you wake up and before you eat breakfast should eliminate any toxins and re hydrate your brain.  Its so funny I have always used coffee to assist me in this effort.  But if it's going to also kick start my metabolism, I'm all about it.  I will keep you posted as I attempt this schedule.



#Changingeachday #DailyRegimen #newHabits #LifestyleChanges #Metabolism #MyJourney  #MyStruggle #Need2behealthy #NewHabits #Water, #weightloss



I'm starting mine today!!!!  I can't wait to see how much it benefits my day to day loss and my overall feeling.

#ACV #AppleCiderVinegar  #NewHabits #LifestyleChanges #MyJourney #Need2behealthy #weightloss #DailyRegimen

I've made so many decisions lately.  Becoming healthier is definitely one of the best decisions that I have made in a really long time.

So many decisions so little time!!!


#Changingeachday #Decisions #Affirmations #LifestyleChanges #PositiveLife #My Struggle
#need2behealthy




Wednesday, March 2, 2016

#need2behealthy, #Affirmations #Changingeachday #Myjourney, #selfdevelopment #destinedforgreatness, #skysthelimit



Tuesday, March 1, 2016

Take a look at all of the reasons why each and everyone of us should be drinking some form of herbal tea everyday.



#herbaltea #got2bemohelthy #need2behealthy #changingeachday






#need2behealthy, #Affirmations #Changingeachday #Myjourney, #selfdevelopment #destinedforgreatness, #skysthelimit

Thursday, November 19, 2015

Caramel Nut Pumpkintini just simply sounds incredible decadent super super yummy.  Here is an awesome beverage if you are having guests over tomorrow.  Again probably not that healthy, I just figured hey it's the holidays what the hell ;o)




I can't seem to get enough pumpkin this fall!  I'll probably be in pumpkin overload by Thanksgiving, but in the meantime, I'm enjoying all sorts of pumpkin inspired dishes.  To compliment all my pumpkin dishes this fall, I thought a pumpkin flavored cocktail was in order.  I love creating fun and quirky cocktails and this Caramel Nut Pumpkintini is no exception.  It's like a dessert in a glass that will surely impress your friends.  These Caramel Nut Pumpkintinis are easy to make and can easily be multiplied to make more than 1 drink.  You could also serve these Pumpkintinis out of small glasses or shot glasses for a small treat.  Hope you enjoy!

Caramel Nut Pumpkintini

4 tablespoons pumpkin spice liqueur (such as Hiram Walker)
3 tablespoons caramel Irish cream (such as Bailey's)
3 tablespoons cream or milk
1 tablespoon vanilla vodka (such as Pinnacle)
1 tablespoon amaretto (such as Disaronno)
Whipped cream
Cinnamon or pumpkin pie spice
1.  Place all ingredients in shaker with ice. Shake for about 10 seconds, then strain into martini glass.
2.  Top with whipped cream and dash of cinnamon or pumpkin pie spice.
Makes 1 drink

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