One thing that is a fact is I have done this lifestyle so many times over the years that I don't have enough fingers and toes to count. But I have to say that one thing that I love about this diet that is consistent is the surge of energy you begin to have. Typically initially I am pretty tired with a headache but that is not happening this time. I don't know if it's because I am still eating to many carbs or not but one thing is certain is this time is different.
I am beginning to feel better in terms of my energy level which is an amazing thing. I have always loved this way of eating and that has definitely not changed.
4 days down and the rest of my life to go.
