Well Day 1 went pretty doggone on well. I went to 4 different grocery stores yesterday, I was in so much pain when I got home last night I was in tears. I was crying asking my husband how am I supposed to exercise knowing this is what I have to look forward to? The pain was unbelievably excruciating in my feet and legs. My doctor says that I need to move them. But I truly believe there is something wrong here. I just feel that I should not be in this much pain. Well, it doesn't matter because I have to move, I don't care if it is just to the corner and back I have to move. Maybe I can go back to looking up videos of low impact aerobics and working my way up. At least it is something I would enjoy. Still working on the exercise plan.
The food plan however is all worked out. I went ahead and bought vegetables yesterday. Tons of vegetables.
Collard Greens
Cucumbers
Pasilla chiles
Mushrooms
2 kinds of lettuce (Butter and red leaf)
Squash
Beautiful Bell Peppers (red, orange, and yellow)
Regular Cabbage
Baby Bok Choy
and last but not least Asparagus
The list of meat I purchased is way to long
Lots and lots of chicken and fish but also a little pork.
In addition I purchased coconut oil which I am super excited to try.
My day yesterday went pretty well, I did not however get in as much water as I plan to every day. Didn't have any to do so but I purchased ton of water last night so going forward that should not be an issue. I have decided that I will not be allowed to drink anything like crystal light or sugar free soda until I get in at least 100 ozs of water in each day. That will be my incentive.
Day 2 here I am let's hope it goes as well as Day 1.
