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Saturday, December 31, 2011

New Year's Eve and pathetic

I am 445 pounds and for the first time in a long time I actually feel up to do something fun.  I even have an invite to go somewhere this evening but had to turn it down because I can't do a whole lot of walking and I don't want to slow anyone down because I have to keep stopping.  This shit is getting really old.  I simply can't do it anymore.  I have to make a change in my life so that I can live and when I say live I don't mean stay alive  mean live.  I am 42 years old and I have spend my New Years Eve like someone who is 82 this is completely ridiculous.  I am so over this. 

I have said it once I have said it twice the blogging for me is completely and totally therapeutic so I am going to hope and pray that it assists me in being disciplined, focused, and consistent with my new lifestyle.

This is definitly going to be a challenge as my husband and daughter will not be participating in it with me this go around.  But I have to remain strong and use my blog to help me through the rough patches I know I'm about to go through.  I am going to put in as much energy as I can into my blog so that it will truly reflect the good and the bad of my journey.

Here we go 10 days to D-Day!!!

Signed,

"This is the last time I will be in the house on New Year's  Eve because of my physical condition"

Hmmm I sure hope Asparagus is in season Now!!!

Asparagus Frittata Recipe

Prep time: 5 minutesCook time: 20 minutesIngredients
2 teaspoons olive oil
1 small onion, thinly sliced
1/2 teaspoon salt
1 pound asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths
4 large eggs, lightly beaten
1 cup shredded Gruyere or Swiss cheese
Method
1 Heat olive oil into a 10-inch oven-proof frying pan over medium high heat. Add onions and salt and cook, stirring occasionally, until onions are softened, about 3 minutes. Add asparagus, reduce heat to medium-low, and cook, covered, until the asparagus are barely tender, 6 to 8 minutes. Pour in eggs and cook until almost set, but still runny on top, about 2 minutes. While cooking, pre-heat oven broiler.


Recipes provided by Asparagus Frittata

Friday, December 30, 2011

Asparagus Wrapped in Bacon ~ Holy Baconoli!!! Umm Yummm!!!

This will definitely be on the menu for the new lifestyle.  Easy and inexpensive - My combination ;o)

1 pound Asparagus

5 slices of Bacon
Olive Oil
Salt and Pepper

1 Preheat oven to 375ºF.

2 Lightly coat asparagus in olive oil, salt, and pepper. Wrap bunches of 5 or 6 together with a piece of bacon (or two).
3 Cook for 12 to 15 minutes, flip, then continue to cook another 5 to 8 minutes.

Sunday, December 25, 2011

Almost ready to begin a new journey

It's Christmas early afternoon and all I can think about is how excited I am to again get ready to attempt this journey.  I have found out so much about myself in just the past few months to include that I suffer from severe depression and PTSD.  I am now being medicated for both and I feel more hopeful about my future than I have ever felt. 

I have begin to study the Atkins book to refresh my memory as to how the diet works again.   I want to do it right this time.  Make this be a life change not a diet.  A diet does not work I truly want to change my life for the better in every aspect.  My motto for the 2012 is to plan the work and work the plan.

I am making a plan to do this as right as I can to include taking essential vitamins.  Vitamins that will assist me in the process of getting this weight off of my body.

 16 days until D-Day!!!