It's Christmas early afternoon and all I can think about is how excited I am to again get ready to attempt this journey. I have found out so much about myself in just the past few months to include that I suffer from severe depression and PTSD. I am now being medicated for both and I feel more hopeful about my future than I have ever felt.
I have begin to study the Atkins book to refresh my memory as to how the diet works again. I want to do it right this time. Make this be a life change not a diet. A diet does not work I truly want to change my life for the better in every aspect. My motto for the 2012 is to plan the work and work the plan.
I am making a plan to do this as right as I can to include taking essential vitamins. Vitamins that will assist me in the process of getting this weight off of my body.
16 days until D-Day!!!
