Tomorrow is weigh in and I hope I don't see anymore added pounds. Because last week that was completely and totally devastating.
Everyone keeps telling me that I need to eat more, which I completely agree. The problem is that I am dealing with two evils here. My addiction and the desire to lose weight. It is definitely a double edged sword. In regard to my addiction I don't want to force myself to eat when I'm not hungry. In regard to losing I need to eat more in order to lose. It has gotten to a point where I'm just not hungry. Yesterday for example I boiled 2 chicken breasts and 6 eggs. I made deviled chicken eggs with cheese. The problem is I couldn't eat the 2 chicken breast and only ate 4 of the eggs and gave the rest to my dd. Next week I'm going to try and eat more meals throughout the day but like when I'm not hungry I just don't think about it. Maybe I can set an alarm on my computer that prompts me to eat now! Something's gotta work!!!
Yesterdays Intake
1 chicken breast with cheese
4 deviled eggs
Goals
Get completely prepared to start exercising each morning.