So yesterday was the first time I gave in. I didn't get out of the house because the new meds that I am on has me feeling so weighted down. I'm usually up pretty early but even today I am just now waking up. I definitely need some B12 in my life. Yesterday for the first time since I changed my life I ate ice cream. It was low carb ice cream but it was still ice cream. I truly didn't want to do anything like this for awhile. But I was really wanting something sweet it was unbearable how much I wanted it. So the hubby went and purchased me Low carb sugar free vanilla ice cream and diet root beer. Yes I had a root beer float. All in all it was only about 7 grams of carbs but boy was it the best 7 grams of carbs I have had. lol!!! I'm totally good now I think I can do without sweets for awhile.
Last night was my sleep study and I guess it went well. I will all the results at my doctors appointment.
Yesterday Intake
Cajun fish topped with vegetables and shrimp
Dinner Hamburger Patties
