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Monday, June 10, 2013

Why Give up Coffee? What am I Thinking? - Changing Each Day


Here is the deal it has been 2 months since I have had coffee.  So far so good, but last week I'm drinking a 52 ounce cup of Dr. Pepper and when I finished it, I refilled it with RC and drank it, and then refilled again.  What was I thinking?  What was the point of giving up coffee if I was simply going to replace it with a different caffeinated beverage.  So as of last Wednesday I implemented my Third Step to Healthy in my Changing Each Day Series.

My 3rd Step in moving forward 

No Caffeinated Cold Beverages

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