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Tuesday, June 4, 2013

Simple Tips for Making Healthy Lifestyle Changes



As I begin another journey of change the one thing that I have to say that is always consistent is my ability to research.  When I have an interest or when I become involved with something, I am one of those that aggressively begins to research to find information, a community, videos, and anything and everything I can to fill myself with knowledge of that particular aspect.

So here we go another journey of change, but this time a broader perspective.  Before it was always about a diet such as Atkins, or doing what Joe Cross did and starting to Juice.  This time it is all about me becoming healthier and having a more enriched and healthier lifestyle.  I came across this video in my search to acquire some basic tips has to how I can change my way of living.  How my life as a whole can be more healthier.

These ladies do a great job of providing some basic tips on what one can do to change their lifestyle.  I feel a series coming on-I haven't had one of those in awhile.  I will definitely be taking some of their tips and incorporating them into my journey which means they will be placed in my blog.

Thanks Edible Goddess for a great video for a newbie such as myself

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