Here is the deal it has been 2 months since I have had coffee. So far so good, but last week I'm drinking a 52 ounce cup of Dr. Pepper and when I finished it, I refilled it with RC and drank it, and then refilled again. What was I thinking? What was the point of giving up coffee if I was simply going to replace it with a different caffeinated beverage. So as of last Wednesday I implemented my Third Step to Healthy in my Changing Each Day Series.
My 3rd Step in moving forward
No Caffeinated Cold Beverages
