some amazing tips on changing your lifestyle. This video was chock full of information for me the newbie on the block. One of the things that she stated that I absolutely agreed with and respect is that when you decide to change your life, you have to start somewhere.
I find that to be so true. There has to be a point of origin with anything you do. You have to begin somewhere. I think I began and didn't even realize I was beginning. The one thing that I truly wanted to do was give up coffee. Well it has been almost 2 months and I have had no coffee, I have had some tea, and I have had some other forms of caffeine but no coffee.Coffee is now off my list
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