According to the Idea Designs on Squidoo, here is the start of the series of Juicing.
Basics of Juicing. Feel Healthy, Do Organic!
Good Fruits and Vegetables to have on hand.
FRUITS:
- Apples
- Red Grapes
- Strawberries
- Pineapple
- Melons (drink immediately)
- Citrus (Use a Citrus Juicer)
VEGGIES:
- Carrots
- Celery
- Cucumber
- Tomato
- Kale (Spinach or Broccoli)
- Lime (Nice Punch)
- Sweet Potato