Monday, June 3, 2019

According to this graphic.

Drinking 2 cold glasses of water in the morning when you wake up and before you eat breakfast should eliminate any toxins and re hydrate your brain.  Its so funny I have always used coffee to assist me in this effort.  But if it's going to also kick start my metabolism, I'm all about it.  I will keep you posted as I attempt this schedule.



#Changingeachday #DailyRegimen #newHabits #LifestyleChanges #Metabolism #MyJourney  #MyStruggle #Need2behealthy #NewHabits #Water, #weightloss


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